How can I stay motivated?
Amateur athletes and Paralympic stars share advice on how to stay motivated and avoid getting stuck in a rut in your workout routine.
Amateur athletes and Paralympic stars share advice on how to stay motivated and avoid getting stuck in a rut in your workout routine.
Sooner or later, every athlete has days where training is more of a burden than a delight. But those who persevere and continue training anyway will find they regain their original level of motivation much faster. The question is – how?! In the following video clips, amateurs and professionals reveal some of their personal tricks that help them stick at it and train regularly, even when they least feel like it.
Heinrich Popow
How does Heinrich Popow, winner of two gold medals at the Paralympics, stay motivated now that his professional career is behind him?
Martina Caironi
Martina Caironi, one of the world’s greatest Paralympic athletes, shares her tips for staying motivated.
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